I hv been diagnosed with PCOS.I wanted to knw what shud my food timings be? Wat are my options for breakfast,lunch & dinner? Also, wud walking be an ideal exercise for weight loss. My Dr has prescribed Garbion for weight loss. Is it safe to have it.
Monday, 21 November 2011 22:25
Madhura
Hello Sneha,
Small frequent meals & early dinners work well. Prefer combination of complex carbohydrate with protein and fruit for breakfast. Brisk walk can help you lose weight. Garbion, is not reported to have any side effects till date.
3Sunday, 11 December 2011 16:42
dr.neha patil
Hi can priscribe me diet in pregnancy???
Wednesday, 14 December 2011 14:11
Madhura Kawale
Hello Dr. Neha,
Diet in pregnancy is tailor made. Usually high calorie, protein, calcium and high iron diet is needed. Consult your nearest nutritionist for a personalized diet plan
4Thursday, 15 December 2011 00:51
dr.neha patil
Can you plz suggest me any good nutritionist in pimpri,pune..so I can consult her/him??Thanku...
Friday, 16 December 2011 16:58
Madhura Kawale
Sorry it won't be possible to recommend any dietitian in that particular area. However if you are open for telephonic consultation send me your personal email ID and contact number on madhura.kawale@fatsoff.com and I'll get back to you ASAP.
Small frequent meals & early dinners work well. Prefer combination of complex carbohydrate with protein and fruit for breakfast. Brisk walk can help you lose weight. Garbion, is not reported to have any side effects till date.
Diet in pregnancy is tailor made. Usually high calorie, protein, calcium and high iron diet is needed. Consult your nearest nutritionist for a personalized diet plan